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Technical Training - Rec Program (U9-U16)

The Spring 2022 Technical Training Rec Program will offer a total of six(6) 1.5 hour training sessions (instead of the 9 -1 hour training sessions)  with a core focus on developing a solid technical foundation.  There will be a heavy emphasis on change of direction and 1v1 attacking moves through constant repetition. 

The players will begin each session learning skills without defensive pressure, gradually building up to limited pressure, and eventually progressing to full pressure within 1v1, 2v2, and small-sided games.

  • Players will begin each session learning skills without defensive pressure, gradually building up to limited pressure, and eventually progressing to full pressure within 1v1, 2v2, and small-sided games.
  • Dribbling, foot skills, and coordination
  • Small-sided games
  • Players will be grouped together by age and ability

Dates: Fridays: 4/22-5/27
Time: 5:30 pm-7:00 pm 
Location: Paul Hencken Soccer Fields or River Bend MS (TBD)
Cost:  $120


Futures Program (U5-U8 Age Groups)

The Futures Academy program is offered as a supplement to regular recreational soccer play in Sterling for boys and girls with birth years U5-U8 who seek a more competitive and challenging training environment. 

The Futures Academy also provides a pathway to the competitive travel program that begins at U9.  The technical program is designed to help young players learn the basic skills and fundamentals of the sport.

  • The Spring 2022 program will offer a total of nine (9) weekly Monday training sessions.
  • For U8 and select U7 boys and girls, there will be approximately six (6) scrimmages with local clubs. on Saturdays (late afternoon) and Sundays.
  • Intensive skill development program for the most advanced, focused, and passionate boys and girls.

Dates: Starting April 4 thru May 31
Time: 6:00 pm - 7:00 pm
Location: Paul Hencken Soccer Fields
Games: Saturday/Sunday games (6 games)
Cost:  $130


Goalkeeper Training Program (U9-U18)

Goalkeepers from U9 to U18 - are you looking to be the best keeper on the field? The Spring Goalkeeper Program is for players of all levels (beginner to travel) and will place emphasis on age-appropriate instruction where players are placed into groups of similar age and ability.

Our Spring 2022 Goalkeeper Program will provide an opportunity for goalkeepers of all levels and ages to explore and learn the skills necessary to succeed at this challenging and unique position. Keepers will have a chance to develop new skills while building on and refining the knowledge they already have.

Each session will focus on the basics of footwork and handling before moving into the topic of the day. Sessions will finish with a variety of game-like activities shooting and distribution activities. Throughout the sessions, coaches will focus on passing and receiving, footwork, diving, crosses, 1v1's and distribution.

Dates: Fridays: 5:30 pm (4/22 -5/27)
Time: 5:30 - 7:00 pm 
Location: River Bend MS or Paul Hencken Soccer Fields
Cost:  $110


CALLING ALL PARENTS

Come take advantage of our popular technical training programs this spring to compliment your child's recreation and travel programs. We are continuing our popular seasonal technical skills, pre-travel, and goalkeeping training programs.

All Sterling Soccer programs are taught by our knowledgeable team of trainers. Here are some of the skills and training that our programs will provide this spring:

  • DRIBBLING

  • PASSING

  • AGILITY

  • STRENGTH

  • DEFENSIVE SKILLS

  • OFFENSIVE SKILLS

  • GOALKEEPING

  • SMALL-SIDED GAMES

How to register

Please review the program's information on the left, and click the orange registration buttons to register. Once registered, our team will send you details on the time and location.


contact INFORMATION

Please contact our club administrator if you have any questions about any of these training programs.