Training-GK

Spring 2025 Goalkeeper Training (U9 TO U16)

The Spring Goalkeeper Program is for players of all levels (beginner to travel) and will place emphasis on age-appropriate instruction where players are placed into groups of similar age and ability.

Our Spring 2025 Goalkeeper Program will provide an opportunity for goalkeepers of all levels and ages to explore and learn the skills necessary to succeed at this challenging and unique position. Keepers will have a chance to develop new skills while building on and refining the knowledge they already have.

Each session will focus on the basics of footwork and handling before moving into the topic of the day. Sessions will finish with a variety of game-like activities shooting and distribution activities. Throughout the sessions, coaches will focus on passing and receiving, footwork, diving, crosses, 1v1's and distribution.

Coaches will take time to provide activities which correlate to real game scenarios and allow the players to build their confidence through repetition, observation and discussion.

We all look forward to helping our goalkeepers take the next step in their respective games!

Offering 5 Goalkeeper training sessions
The cost is $75* per player

LOCATION

Training field:

Potomac Lakes Sportsplex- Hencken (Field 5B)
20280 Cascades Parkway, Sterling, VA 20165

CONTACT

Please contact our club administrator for any questions.

GOALKEEPER TRAINING REGISTRATION

CLICK TO REGISTER NOW

AGES 9-12 YEARS OLD

Training Days/Dates (Tuesdays) for ages 9-12:

When/Time: Mondays -

4/8 (6 pm - 7 pm)
4/15 OFF-due to Spring Break.
4/22 (6 pm - 7 pm)
4/29 (6 pm - 7 pm);
5/6 (6 pm - 7 pm)
5/13 (6 pm - 7 pm)

AGES 13-16 YEARS OLD

Training Days/Dates (Tuesdays) for ages 13-16 years:

When/Time: Mondays -

4/8 (7 pm - 8 pm)
4/15 Off due to Spring Break
4/22 (7 pm - 8 pm)
4/29 (7 pm - 8 pm);
5/6 (7 pm - 8 pm)
5/13 (7 pm - 8 pm)

Location:

Potomac Lakes Sportsplex- Hencken Field 5B
20280 Cascades Parkway, Sterling, VA 20165

Training - Goalkeeper